BOLERO is a non-coffee cereal drink that combines a variety of cereals with a fiber naturally derived from chicory: inulin. BOLERO has 25% fiber, contains no fat or added sugars - only those naturally present in the cereals - contributing to a healthy lifestyle. It is a balanced option to enjoy at breakfast or throughout the day. It can be prepared with milk or water according to your taste. 100% natural ingredients. How to prepare: 1. Pour two teaspoons of Brasa into a mug. 2. Add hot or cold milk, sweeten to taste and stir. 3. Enjoy. INGREDIENTS: BARLEY, malted BARLEY, chicory, inulin, RYE and acidity regulator (E525).